Green tea

Green tea has proven to be a good source of vitamins A, C, E and most of the B vitamins. There are 13 basic types of vitamins: A, C, D, E, K and B vitamins (Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Biotin (B7) Folate (B9) , Pyroxidine (B6), Cobalamin (B12)

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